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Rupture of amniotic sac Characteristics

In pregnant women a lot of problems that can occur include the amniotic sac premature rupture or break before the time of delivery. Actual rupture of membranes occurred take place during delivery and in accompanied the opening of the birth canal. But if the premature rupture of membranes that are worth noting for example during the month of gestation but not enough membranes have ruptured the very air big risk in pregnancy and your baby, for example to their risk of infection greater because the amniotic membrane and amniotic fluid are protective of your baby and your baby's food source in the womb. 
The traits - characteristics of membranes rupture or leak
  1. If the membranes rupture it can not be on hold, for example if you want to waste small water or want to go to the toilet then it can still be arrested but if the water amniotic fluid that comes out it can not be on hold and out continuously.
  2. The color of the amniotic fluid is not always clear, for example: the color of turbid because during pregnancy herbal medicine consumption.
  3. Amniotic fluid is a liquid form and distinctive smell.

If you have any signs - signs like the above then you immediately go to the hospital to immediately confirm what it really comes out of amniotic fluid or mucus that accompany pregnancy because during pregnancy all the hormones in the body will increase so that the discharge of mucus.


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Pregnancy Exercise

Pregnancy exercise carried out for pregnant women begin pregnancy trimester 1 to trimester 3, with no records or indications of problems that accompany pregnancy, for example: there is placenta previa, a history of preterm labor in previous pregnancies, bleeding or contractions occur frequently during pregnancy. Movement is modified in such a way as to conform with the physical changes that occur each trimester. The movement was centered in the muscles that will be functioning at the time of the birth process, the success rate of the spontaneous birth process underlying the exercise pregnancy exercise during pregnancy is very big. the records must be accompanied by a trained health worker.

BENEFITS pregnancy exercise:

Some benefits of pregnancy exercise which can be obtained from 1st trimester pregnancy, second trimester, third trimester.

1. Assist the birth process by increasing muscle strength base
     pelvis, abdomen, and muscles - and other supporting muscles.

2. Helps increase stamina.

3. Helping maintain good posture for the spine to
     avoid pain.

4. Helping achieve relaxation, regain good sleep patterns and
     increasing energy.

5. Helping train the breathing.

6. Helping process postpartum recovery.


In the expectant little one, a prospective mother always wanted to look healthy and fit. Childbirth preparation is to do voluntary

Hopefully this information very useful, Thank you ...........
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