What Causes Anovulation?

Anovulation or difficulty ovum maturation affects approximately six up to fifteen percent of women in fertile age or period. Anovulation refers to a condition that affects the female reproductive system, where difficulty ovum maturation so that no ovum is released from the ovary and into the fallopian tubes to be fertilized or expelled when menstruation. This can cause pregnant women to be difficult, because there is no ovum to be fertilized. As for women who have irregular ovulation, they still have a chance to get pregnant, because they can still ovulate even if rare.

Hard boiled ovum cell is generally caused by a disruption of hormonal imbalance in the body. Body hormones such as estrogen and progesterone help to trigger your body's reproductive cycle, including ovulation (release of an ovum cell that has been mature) and menstruation.

Here are some disruption of hormonal imbalance that can cause difficulty ovum maturation:

1. Polycystic ovary syndrome. Polycystic Ovary Syndrome (PCOS) is a syndrome that can result in a woman experiencing ketidaksemibangan hormone. Because the hormones in the body is not balanced, the release of an ovum cell was hampered because the difficulty maturation ovums. This makes the periods become irregular and cause infertility, so that makes her difficult pregnancy. About 90 percent of cases of anovulation is caused by PCOS and normally occurring hereditary.
2. Luteinised Unruptured Follicle Syndrome. In some cases, the ovum may have matured, but the follicles fail to release, so that the ovum can not be fertilized. This is called Luteinised Unruptured Follicle Syndrome (LUFS).
3. Obesity. Many studies show that obesity has a relationship with anovulation in women. Obesity or overweight can cause hormonal imbalance, which affects the fertility of women. In addition, excess weight will also cause ovarian dysfunction.
4. Eating disorders. Eating disorders such as anoreksia or bulimia can disrupt and even stop the woman's menstrual cycle. There was no menstrual cycle, means no ovulation. Without ovulation, pregnant women will be difficult.
5. Age. Age can affect the supply of ovum cells can be generated. Increased age also make a woman's fertility decreases. This resulted in disruption of the monthly menstrual cycle in the absence of ovulation.
6. Ovarian hypofunction. Ovarian hypofunction is a decreasing function of the ovary, including the decline in hormone production caused by genetic factors such as chromosomal abnormalities or normal ovarian function. This will cause her difficult pregnancy, because ovarian hypofunction may also cause anovulation.
7. Stress. Stress can affect the hormones in the body, including hormones related to reproductive system. This causes interference with the normal menstrual cycle because ovulation becomes irregular. Thus the number of immature ovums increased.

Read more >>

Preventing And Overcoming Foot Swelling During Pregnancy

Swollen feet during pregnancy is a natural thing happens especially on the second and third trimesters. Gestational age affect the mother's body posture, foot swelling is usually caused by obstructed blood flow in the legs, but if the woman has a history of hypertension (high blood) then the mother should be checked at the doctor or midwife where the mother checked the womb.

There are a few tips you can do to prevent and cope with swollen feet during pregnancy. Following these tips:

1. Reduce foods containing high salt levels. It is intended not only for mothers who have hypertension but also to all pregnant women.
2. Do not dwell too long in a sitting position or standing position. Mother at age pregnancies closer to delivery times must reproduce the motion. Mother of many moves can help blood circulation in the body. The older age of the womb, the more quickly tired of doing everyday activities. But do not ever give up, do the most easy to do, like walking every morning. This is best done not only reduces leg swelling but also reduces the cramps are common during pregnancy. In addition, the morning air is also very good for health, by foot to make the muscles become stronger and easier during labor.
3. Rest regularly. Give your body time to rest for 15 minutes for blood circulation. When the mother lay down, put your feet on the pile of pillows, make sure the position of feet higher than the position of the body for blood flow in the legs go down, thereby reducing the swelling in the legs.
4. Follow the pregnancy gymnastics activities during pregnancy. It also helps the mother to remain stable. These activities also help expedite the flow of maternal blood is not only the body but also on foot for foot area is not swollen. Use sandals or shoes that are comfortable to wear and most importantly, do not use sandals or high heels.
5. This activity is the most preferred activity of pregnant women in addition to making women comfortable, it also makes the mother feel relaxed. Pamper feet during pregnancy there are two ways, ie wash the feet with cold water, do from top to bottom while moving his mother's toes. Do it over and over for several minutes and then soak the feet with warm ar a given salt and lime juice. How to pamper the second leg is by massaging your feet with baby oil every morning and night.
6. The important thing to watch out for is a foot swollen every morning and body weight increased by more than 1 kg per week in mid-gestation, immediately see a doctor. This is a sign of pregnancy poisoning.

Read more >>