Miscarriage is the most feared by every pregnant woman. Miscarriage is a condition in which the occurrence of pregnancy interruption or failure of the fetus that resulted in the release of the fetus, placenta, and amniotic sac from the body. Events miscarriage occurs in the first 3 months of pregnancy USI.
What are the things that cause miscarriage? Here's a more detailed explanation about the cause of miscarriage:
The most common cause of miscarriage is chromosomal abnormalities of children who were developing. That this may occur due to genetic defects in the fetus (fetus failure) caused by problems with egg or sperm cells that carry genetic abnormalities. More than half of miscarriages are caused by this. The potential damage is greater gene occur in women who are pregnant at older ages (more than 35 years).
The next factor is stess cause miscarriage. When stressed, the brain releases several hormones, one of which is Cortikotropin Releasing Hormone (CRH). In a recent study, in women who give birth prematurely, or experiencing failure or interruption of pregnancy the fetus is often found with high levels of CRH in their bloodstream. CRH is a brain hormone released in reaction to physical or emotional stress, which is also produced in the placenta and uterus, this will trigger contractions of your uterus.
Lifestyle of pregnant women before pregnancy and during pregnancy also may be a cause of miscarriage in her womb. Smoking, taking drugs, and alcohol abuse, are things that can increase the risk of miscarriage in women.
Cause the next, a disease suffered by pregnant women is like hormonal imbalance, infections, diabetes, heart disease, kidney, or liver, immune disorders, problems uterus or ovaries, and so forth.
Excessive workload is also a cause of miscarriage in pregnant women. Especially for those who work hard like factory workers. Lifting the burden is too heavy to be a miscarriage in pregnant women. For that we recommend if you are in a state of pregnancy reduce the burden of your work. Do not hesitate to ask for help from your teammates, they understand your condition.
Too much exercise can be a cause of miscarriage. Sports are important to your health during pregnancy, but that is too heavy exercise during pregnancy, such as volleyball, cycling, and others who spend a lot of energy and has a fast movement even jump to make your fetus suffered shock. For pregnant women, if you want to choose exercise that mild exercise such as walking in the morning while enjoying the fresh morning air.
Finally, if pregnant women consume coffee or cola in the amount of more than 6 cups per day can increase the risk of miscarriage in her womb. You should stop drinking coffee or cola during the first 3 months of your pregnancy.
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Test Pack is a tool commonly used to detect pregnancy. A pregnancy test carried out on the basis of elevated levels of the hormone hCG (human Chorionic Gonadotropin) in urine or serum. The hormone hCG is increased in pregnant women due to the formation of the placenta that surrounds the embryo. HCG levels in non-pregnant women on average only 5%, whereas the hCG levels in pregnant women has increased dramatically to 150,000%.
That causes a drastic increase of hCG levels suitable for use as a guide pregnancy. HCG levels in serum and urine of a woman is usually located in the same concentration. The hormone hCG was established by the body immediately after fertilization to occur and will increase very rapidly until the age of three months of pregnancy.
When should a woman to detect pregnancy? In women with regular menstrual cycles, pregnancy tests should be performed if menstruation delayed for one week. In women with irregular menstrual cycles, pregnancy tests can be done 1 or 2 weeks after conception. Use the test pack with a high degree of sensitivity, which can detect at least 20mIU/ml for the results obtained by the accurate detection of pregnancy. At 1-4 weeks of gestation in the urine hCG levels will range between 45-200 mIU / ml.
Test pack is one of the first step in the process of detection of pregnancy easily available in pharmacy or clinic nearest pregnancy rates vary depending on the brand of test pack is used. Test pack generally rod-shaped with a crack or hole to put a urine sample and fitted with a pipette aids. How does the test pack? Urine from pregnant women with a pipette aids dipipet then dropped into the gap found in the trunk test pack.
Cracks are usually equipped with a membrane which will pass the hormone hCG in urine samples. A good test pack is usually equipped with a color change indicator which signifies hCG reaction across the membrane has been completed perfectly. If all of hCG in urine has passed through the membrane, there will be clues one / two lines, or signs plus and minus (+/-), or a check (depending on the brand of test pack is used) which is the result of detection of pregnancy.
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Pregnancy requires greater attention to maintaining the condition of mother and baby stay healthy until the time of delivery in the future. There are a few tips that pregnant women can be done during pregnancy, such as maintaining nutritional intake, pregnancy exercise, managing stress, and take vitamins. In addition there are some restrictions that pregnant women should also be avoided, because it causes a bad risk for pregnancy.
Consuming coffee, cigarettes and alcohol.
Coffee should be avoided during pregnancy because of caffeine. Within normal limits (approximately 300 mg per week) is actually coffee is still fairly safe for pregnancy. But in higher numbers, caffeine in coffee will bind calcium and take him out of the mother's body. Though these substances are needed by the fetus during pregnancy. While the consumption of cigarettes and alcohol are two things that pregnant women should not be done, because it can cause fetal abnormalities in the form of mental disability, physical and miscarriage.
Many consume meals high in fat and sugar, and the taste is too sour or spicy.
Too many foods high in fat and sugar can increase the sense of nausea and vomiting in pregnant women, and cause excessive weight gain. Excessive weight gain will increase the difficulty during childbirth. Tips for pregnant mothers is to avoid further sour and spicy foods because it can cause belching acid.
Wearing tight clothing or underwear.
Tights especially those made of hard materials such as jeans very well not be worn during pregnancy. Tips for pregnant mothers to watch this one, because even at the waist it has a size that is loose, but on the thigh tights put pressure on the nerve skin that stretches along its path thigh, which then cause tingling and burning sensation along the foot. In addition, tight pants and moisture causing overheating in the groin that are at risk of causing yeast infections and urinary tract infections.
Synthetic sweeteners.
Synthetic sweetener widely used in the production of food and beverage packaging with the name of aspartame, saccharin, sorbitol and cyclamate. Although many people say this substance is safe to eat, but the results of research published by the American Journal of Clinical Nutrition, shows the relationship between synthetic sweetener to the case of premature babies, so pregnant women should be taboo.
Take the drug without medical supervision.
That should not be done by the next pregnant mother is taking chemical drugs without medical supervision, since some medications can adversely affect the developing fetus. For example, antibiotics that can damage the fetal brain and teeth, and the enzyme inhibitor drug may cause fetal defects and miscarriages.
Lifting heavy loads.
Not to do any other pregnant women are lifting weights too heavy, because it will burden the back and stomach muscles and make muscles contract. Abdominal muscles are often contracted to make the mother had to push. If repeated this kind of prohibition of pregnant women at risk of preterm birth.
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During pregnancy, maternal health and development is strongly influenced from the food eaten by pregnant women. Every expectant mother should pay attention to nutritional needs of pregnancy and all pregnant women during pregnancy. Therefore, nutritional supplements during pregnancy should not be ignored. Fill the nutritional needs of pregnancy with a balanced.
When the pregnancy, a pregnant woman needs to consider the amount of calories needed. Usually pregnant women and the nutritional needs of pregnancy increased by approximately 45% of the state before pregnancy. The number of calories required during pregnancy pregnant women is about 2500 calories per day. This amount will increase with gestational age. In the second trimester, occurs in the number of calories needed to pregnant women about 340 calories per day, whereas in the third trimester increased the number of calories needs about 450 calories per day. The number of calories needed to pregnant women increases, in this case because the fetus inside the womb experienced continuous development and improvement of his organs, so that the necessary nutritional needs are also increasing.
Basic nutritional needs of pregnant women who are very important to always be maintained to meet the nutritional needs of pregnant women and pregnant mothers during pregnancy are:
• Protein Needs
Protein serves to maintain and repair tissue. Therefore, pregnant women are expected to meet the protein needs of about 60 grams of protein per day to meet nurtisi pregnancy.
• Needs Carbohydrates
About 60% of the amount of calories the body needs is carbohydrates. Women who are pregnant need about 1,500 calories of carbohydrates per day. Carbohydrates contain a high energy source that can be directly used body.
• Vitamin Needs
Needs of pregnant women in vitamins is very large, it is because vitamin needed to maintain a healthy body. During pregnancy vitamin essential for the development of the fetus and fetal immune.
• Need Folic Acid
Folic acid is a pregnancy nutrition is very important for fetal brain development.
• Mineral Needs
Minerals are essential nutrients for the body pregnancy maternal and fetal growth. Minerals served to increase the body's immune system and plays a role in the formation of cell tissue in the fetus.
The importance of nutrition pregnancy, requiring pregnant women to pay attention to the needs of pregnant women during pregnancy. Also, fill the number of calories the body needs, in order to realize a healthy pregnancy.
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